So this post is a little different I have talked about apps before but I recently discovered this fitness app threw a Youtuber/blogger called Emily-Victoria canham (YouTube name: imhereforever)
Basicly em ( short for Emily) uploaded a video called my fitness routine where she mentioned this app
I have been lookng for a good fitness app for ages so I though I will just get it
Btw it looks like this and is free ( ignore the background colour it's autumn/fall themed)
I was not expecting much since I can never find a good fitness app
But this app is actually really good
You do have to sign up for it but everything is 100% free ( well so far I haven't had to pay )
It gives you the opportunity to follow others and check what's popular
Basicly you can post photos of your workout ( I don't tho)
It does ask personal questions like your weight but I just entered them cause you can't lie about your weight on a fitness app
It also asks what parts of your body you want to work on
It ask what equipment you have that you would like to use
Personally I have no equipment but for the squating whilst lifting something heavy part I just lift my handbag cause it's heavy
Oh and you need a mat at some points so I just used pillows haha
You also don't need any equipment it tells you to select from the 18 I think it is but just select one and do what I did use what's available
The app ask you how much weight you want to loose
It tracks you progress
You make the choices and it creates a workout for you
The workouts also are not that bad and leave you feeling pretty good
They also give you regular breaks
Also it lets you pick how often and for how long you work out
Which I find really good
Basicly I want to loose weight be healthy and sort my life out I can't be stuck in this depression like hole all my life
Be the change you want to see in the world
And this app is a great way of doing it
The only thing I don't like is when you go on the popular page you see loads of pictures of people that are thin and have all ready made the change you want to make
Overall amazing app well worth a go
By the way you can follow me if you like my name is itmeSparkling
Thank you for reading every view makes me so happy
Bye guysxx!!
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